Calm Destress

Calm Destress

Meditation Class in Gees from 12-2pm

Need a brief moment out of your busy day? Why not take an hour to yourself to relax and enjoy a quiet 1 hr meditation session facilitated by trained professionals. These sessions are completely free of charge so feel free to choose one of the two time slots that suits you and come in comfortable clothing! This free event does require booking so to get your ticket just click here: Destress Meditation Class Event

Sensory Space in the Liberation Room from 11-2pm

Sometimes you just need a quiet space to decompress. Head to the Liberation Room next to Pearls Bubble tea for some sensory activities such as interactive lights and stress and sensory touch items including a sensory space ball! 

Macrame Makes in the SU Square from 11-2pm.

Come and spend some time with the Attenborough Arts Centre Team where they will be doing macrame keyrings for you to make and take away with you. This is a great,quick and easy craft for everyone to enjoy so come have a go!

SU Square Cooldown area from 11-2pm

Up for something a little more low-key? head to the cooldown space situated in the booths just outside gees where there will be comfy seating and also some old school Nintendo Wii games for you to enjoy

Unless otherwise stated in the description, all activities are free and no booking is required!